Serve with Milk: Add 1/2 cup of warm or chilled milk, sweeten with a drop of stevia if needed.
Mix & Rest: Let the cereal rest in milk for a minute before consuming.
Add Fruits: Top with low-carb fruits for added texture and flavor.
Nutrient | Per 100g | Per 60g | % RDA |
---|---|---|---|
Energy (kcal) | 585.2 | 351.1 | 15 |
Protein (g) | 23 | 13.8 | NA |
Carbohydrates (g) | 29.7 | 17.9 | NA |
Net Carbohydrate (g) | 9.58 | 5.7 | NA |
Total Sugar (g) | 0 | 0 | NA |
Added Sugar (g) | 0 | 0 | NA |
Dietary Fiber (g) | 20.2 | 12.1 | NA |
Total Fat (g) | 41.5 | 24.9 | 0.7 |
Trans Fat (g) | 0 | 0 | NA |
Saturated Fat (g) | 4.6 | 2.8 | NA |
Mono Unsaturated Fat (g) | 24.7 | 14.8 | NA |
Poly Unsaturated Fat (g) | 8.5 | 5.1 | NA |
Cholesterol (mg) | 0 | 0 | NA |
Sodium (mg) | 123 | 73.8 | 4 |
Sunflower seeds (35%)
Almond (30%)
Watermelon seeds (25%)
Ghee (4.5%)
Plant-based sweetener (Erythritol 4%)
Cinnamon (1%)
Salt (0.5%)
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What is the main source of protein in Cookie Cereal Almond?
The main protein sources are almonds and sunflower seeds, offering a high-protein, low-sugar breakfast option.
Is Cookie Cereal Almond a good option for weight management?
Yes, the high protein and fiber content help keep you full longer, reducing snacking and supporting weight loss.
Can I eat Cookie Cereal Almond as a snack?
Absolutely! You can enjoy it as a dry snack or mix it with yogurt or fruits for a wholesome, quick bite.
Is Cookie Cereal Almond suitable for people with nut allergies?
Unfortunately, it contains almonds and may not be suitable for those with nut allergies.
How many calories does a serving of Cookie Cereal Almond have?
Each 60g serving provides approximately 351 calories, making it a nutritious meal option.
Is Cookie Cereal Almond low in carbs?
Yes, it’s low in net carbs, making it a good choice for those on low-carb or keto diets.