Are these snacks suitable for diabetics?

Yes, diabetic-friendly snacks in India's healthy nuts-and-seeds segment, like those from Kilobeaters, use low-GI ingredients such as roasted makhana, nuts, and seeds. These help stabilize blood sugar through high fiber, protein, and healthy fats, making them suitable for diabetics and prediabetics. Always consult a doctor for personalized advice.

What makes them healthy?

These products prioritize clean nutrition with no grains, preservatives, or refined sugars. They rely on nuts, seeds, and natural sweeteners, providing sustained energy, essential nutrients like omega-3s, and low-carb profiles. They support prediabetics, fitness enthusiasts, and weight management goals.

Are there any allergen concerns?

Yes, nuts and seeds such as almonds and cashews may pose allergy risks for sensitive individuals. Labels comply with FSSAI standards in India and list all ingredients clearly. Avoid consumption if you have tree nut allergies and check for cross-contamination warnings.

Do they contain additives?

No, leading brands emphasize additive-free formulas without preservatives, artificial flavors, grains, or refined sugars. The focus is on simple roasting or natural flavoring of nuts and seeds for clean-label appeal.

What is the shelf life and how should they be stored?

Proper vacuum-sealed or nitrogen-flushed packaging ensures a shelf life of 6 to 12 months. Regulations mandate safety testing for contaminants like aflatoxins. Store in a cool, dry place to maintain freshness and crunch. Always check the expiry date before consumption.

How does shipping and logistics work?

In India, shipping is often free or discounted for bulk orders, with pan-India delivery through courier partners. Delivery typically takes 2 to 5 days from major hubs like Pune or Bangalore. Cash on Delivery and return policies apply as per company terms.

Are customization options available?

Yes, many brands offer mix-and-match kits, travel packs, and subscription boxes. Options include selecting flavors like cacao clusters or namkeen varieties. Kilobeaters also offers curated boxes such as 7-Day Breakfast Boxes tailored for fitness or diabetes management needs.

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Breakfast Clusters | Apple Cinnamon

Warm, Spiced, and High-Protein – A Cozy Start to Your Morning

Rs. 340.00

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With Real Freeze-Dried Apples
Zero Added Sugar, High Protein
Just ₹102 per serving
14.4g Protein Per Serving

Pack

200g Rs. 340.00

400g Rs. 680.00

1 kg Rs. 1,699.00

Quantity

A warm, protein-packed breakfast with real freeze-dried apples and cinnamon. No added sugar, no grains—just a nourishing, high-protein start that keeps you full and energized.

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Enjoy with warm or chilled coconut milk, yogurt, or fresh fruit.
Sprinkle these clusters over smoothies or salads for a fruity crunch.
Ideal for a quick, healthy breakfast or a midday snack.

Nutritional Facts	Per 100g	Per 60g (serving size)	% RDA
Energy (kcal)	659.6	394.8	19
Protein (g)	24.4	14.4	28.8
Carbohydrates (g)	37	22.2	8.07
Net Carbohydrates (g)	13.8	8.4	NA
Total sugar (g)	11.2	6.6	13.2
Added sugar (g)	0	0	NA
Dietary fibre (g)	23.2	13.8	NA
Total fat (g)	46	27.6	35.3
Trans fat (g)	0.01	0	NA
Saturated fat (g)	10.6	6.4	NA
Mono unsaturated fat (g)	31.8	19.1	NA
Poly unsaturated fat (g)	7.6	4.6	NA
Cholesterol (mg)	0	0	NA
Sodium (mg)	158.4	95	4.1

Sunflower seeds (16.7%)

Pumpkin seeds (16%)

100% Peanut – Peanut butter (14.2%)

Whey powder (14%)

Almonds (11.5%)

Whole Peanut (10%)

Cashew nuts (7.5%)

Plant-based sweetener (Erythritol – 4%, Stevia – 1%)

Chia seeds (2.5%)

Freeze-dried apple pieces (2%)

Cinnamon (0.5%)

Salt

Is Apple Cinnamon Breakfast Cluster gluten-free?

Yes, it is made with zero grains and contains no gluten, making it a great option for those following a gluten-free diet.

What makes Apple Cinnamon Clusters a healthy breakfast option?

These clusters are high in protein (14.4g per serving), contain no added sugar, and are packed with nuts, seeds, and freeze-dried apples for balanced nutrition.

Can Apple Cinnamon Clusters help with weight management?

Yes! The high protein and fiber content help keep you fuller for longer, reducing unnecessary snacking and aiding in portion control.

Does this product contain artificial flavors or preservatives?

No, Apple Cinnamon Clusters are made with real freeze-dried apples, cinnamon, and natural sweeteners—completely free from artificial flavors, colors, or preservatives.

How should I consume Apple Cinnamon Clusters for the best taste?

You can enjoy them with warm or chilled almond milk, yogurt, or as a crunchy topping for smoothie bowls and oatmeal.

Is this product safe for people with diabetes?

Yes, it contains zero added sugar and low-GI ingredients, making it a suitable choice for those looking to manage blood sugar levels.

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Breakfast Clusters | Apple Cinnamon