Are these snacks suitable for diabetics?

Yes, diabetic-friendly snacks in India's healthy nuts-and-seeds segment, like those from Kilobeaters, use low-GI ingredients such as roasted makhana, nuts, and seeds. These help stabilize blood sugar through high fiber, protein, and healthy fats, making them suitable for diabetics and prediabetics. Always consult a doctor for personalized advice.

What makes them healthy?

These products prioritize clean nutrition with no grains, preservatives, or refined sugars. They rely on nuts, seeds, and natural sweeteners, providing sustained energy, essential nutrients like omega-3s, and low-carb profiles. They support prediabetics, fitness enthusiasts, and weight management goals.

Are there any allergen concerns?

Yes, nuts and seeds such as almonds and cashews may pose allergy risks for sensitive individuals. Labels comply with FSSAI standards in India and list all ingredients clearly. Avoid consumption if you have tree nut allergies and check for cross-contamination warnings.

Do they contain additives?

No, leading brands emphasize additive-free formulas without preservatives, artificial flavors, grains, or refined sugars. The focus is on simple roasting or natural flavoring of nuts and seeds for clean-label appeal.

What is the shelf life and how should they be stored?

Proper vacuum-sealed or nitrogen-flushed packaging ensures a shelf life of 6 to 12 months. Regulations mandate safety testing for contaminants like aflatoxins. Store in a cool, dry place to maintain freshness and crunch. Always check the expiry date before consumption.

How does shipping and logistics work?

In India, shipping is often free or discounted for bulk orders, with pan-India delivery through courier partners. Delivery typically takes 2 to 5 days from major hubs like Pune or Bangalore. Cash on Delivery and return policies apply as per company terms.

Are customization options available?

Yes, many brands offer mix-and-match kits, travel packs, and subscription boxes. Options include selecting flavors like cacao clusters or namkeen varieties. Kilobeaters also offers curated boxes such as 7-Day Breakfast Boxes tailored for fitness or diabetes management needs.

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Breakfast Clusters - Berry

A fruity, high-protein start to your day with antioxidant benefits

Rs. 99.00

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Antioxidant-Packed Berries
Zero Added Sugar, High Protein
Just ₹103 per serving
14.6g of Protein per meal

Pack

60g Rs. 99.00

200g Rs. 310.00

Quantity

Fuel your morning with the natural sweetness of berries and a solid dose of protein. These antioxidant-rich clusters provide a refreshing, high-protein breakfast that supports your health and energy levels.

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Enjoy with warm or chilled coconut milk, yogurt, or fresh fruit.
Sprinkle these clusters over smoothies or salads for a fruity crunch.
Ideal for a quick, healthy breakfast or a midday snack.

Nutritional Facts	Per 100g	Per 75g (serving size)	% RDA
Energy (kcal)	494.2	370.7	15
Protein (g)	25.01	18.8	NA
Carbohydrates (g)	37.8	28.4	NA
Net Carbohydrates (g)	17.6	13.2	NA
Total sugar (g)	2.9	2.2	NA
Added sugar (g)	0	0	NA
Dietary fibre (g)	20.2	15.2	NA
Total fat (g)	23.4	17.6	0.7
Trans fat (g)	0	0	NA
Saturated fat (g)	1.6	1.2	NA
Mono unsaturated fat (g)	14.5	10.9	NA
Poly unsaturated fat (g)	6.6	5	NA
Cholesterol (mg)	0	0	NA
Sodium (mg)	64.9	48.7	4

Sunflower seeds (15.7%)
Pumpkin seeds (15%)
100% Peanut - peanut butter (12.5%)
Whey isolate (12%)
Almonds (11.5%)
Whole peanuts (10%)
Zero added sugar cranberry (7.5%)
Cashewnut (7.5%)
Plant-based sweetener blend [Erythritol - 4%, Stevia - 1%]
Chia seeds (2.5%)
Pure vanilla extract (0.5%)
Cinnamon (0.2%)
Salt (0.1%)

1. What are the main ingredients in Berry Breakfast Cluster?

The main ingredients include sunflower seeds, pumpkin seeds, peanuts, whey isolate, cranberries, cashews, and chia seeds, offering a fruity and protein-packed breakfast option.

2. Is Berry Breakfast Cluster gluten-free?

Yes, this product is completely gluten-free, making it suitable for those with gluten sensitivities or celiac disease.

3. Can Berry Breakfast Cluster help with weight management?

Yes, the high protein content of 14.6g per serving can help keep you fuller for longer, reducing the likelihood of overeating.

4. What is the serving size of Berry Breakfast Cluster?

A single serving is 60g, which provides a balanced mix of protein, fiber, and healthy fats.

5. Can I mix Berry Breakfast Cluster with yogurt or milk?

Yes, this cluster pairs perfectly with yogurt, milk, or even plant-based milk like almond or coconut for a delicious and nutritious breakfast.

6. Is Berry Breakfast Cluster suitable for kids?

Yes, it is made with all-natural ingredients and no artificial sweeteners, making it a healthy snack option for kids as well.

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Breakfast Clusters - Berry