Enjoy straight from the pack as a healthy, protein-packed snack.
Pair it with your favorite beverage for a savory break.
Perfect as an on-the-go snack or as a nutritious addition to any meal.
Nutritional Facts | Per 100g | Per 60g | % RDA |
---|---|---|---|
Energy (kcal) | 635.3 | 381.2 | 19 |
Protein (g) | 26.8 | 16 | NA |
Carbohydrates (g) | 18.7 | 11 | NA |
Net Carbohydrate (g) | 0.8 | 0.5 | NA |
Total sugar (g) | 4.8 | 2.9 | NA |
Added sugar (g) | 0 | 0 | NA |
Dietary fibre (g) | 17.5 | 10.5 | NA |
Total Fat (g) | 50.6 | 30.4 | 1.5 |
Trans Fat (g) | 0.001 | 0 | NA |
Saturated Fat (g) | 10.6 | 6.4 | NA |
Mono Unsaturated Fat (g) | 31.8 | 19.1 | NA |
Poly Unsaturated Fat (g) | 7.6 | 4.6 | NA |
Cholestrol (mg) | 0 | 0 | NA |
Sodium (mg) | 158.4 | 95 | 5 |
Almond (22.4%)
Peanut (22.4%)
Sunflower seed (18.4%)
Pumpkin (12.4%)
Dry coconut (8.4%)
Garlic (4%)
Green chili (4%)
Sesame oil (4%)
Salt (1.5%)
Mustard seeds (1.2%)
Hing (0.8%)
Curry leaves (0.5%)
Collapsible content
Is the South Style Nuts Namkeen spicy?
Yes, the South Style Nuts Namkeen has a savory and slightly spicy flavor profile due to the inclusion of green chili and mustard seeds.
Can I consume South Style Nuts Namkeen if I’m following a keto diet?
Yes, with 16g of protein and minimal carbs per serving, this product can fit into a keto diet when consumed in moderation.
Is this Namkeen suitable for people with peanut allergies?
No, South Style Nuts Namkeen contains peanuts, and it is not suitable for those with peanut allergies.
How much protein does each serving provide?
Each 60g serving provides 16g of protein, making it an ideal snack for those looking to increase their protein intake.
Can I consume South Style Nuts Namkeen as a meal replacement?
While it's rich in protein and healthy fats, this Namkeen is best consumed as a snack rather than a full meal replacement.
How long can I store South Style Nuts Namkeen after opening?
Once opened, store in an airtight container and consume within 2-3 weeks for maximum freshness and taste.